My Mental Health Journey

Five years ago, life became overwhelming. Work was intense, and the weight of adult responsibilities in the UK felt heavy. Consequently, I visited my doctor and received a diagnosis of anxiety and depression. Although they provided medication and lifestyle advice, those changes did not solve everything.

However, photography made a real difference. It gave me a creative outlet, even though I never considered myself a “creative” person. Because of this, I finally found a way to flex my mental muscles and express my perspective.

Finding Balance Through the Lens

Eventually, life still felt a bit jumbled. I decided to see a private consultant to get more clarity. After a long journey, I received a diagnosis of Bipolar (Type 2). Now, I am on the right treatment plan. In fact, I finally have a sense of identity and a supportive community.

I often wonder if this is my superpower. Art is subjective, and everyone creates differently. However, contrast is the foundation of great photography. Therefore, using a camera to capture the contrast in my own mind feels like the perfect fit.

Why I Created This Site

I wanted to build this blog to share my portfolio in a way I can control. Additionally, I want to share my thoughts on mental health and wellbeing in a kind way. I hope you enjoy viewing my work and reading these ramblings.

Peace and love,

The Bipolar Photographer x

Feel free to check out my latest blog posts for a flavour of what I’ve been up to, or grab yourself an exclusive print!